How to choose between massage or acupuncture?
Do you suffer from pain due to an injury or overexertion? Perhaps you have a medical condition causing you to experience discomfort, or perhaps you just have some tense muscles. Regardless of the reason, acupuncture treatments in Taylorsville and massage therapy in Taylorsville can provide you with some relief.
Your individual situation may benefit from different treatment options. If you are trying to decide on a massage or an acupuncture session, here is some information to help you make an informed decision.
Massage therapy is the manipulation of your soft tissues and can help with the following:
- Relaxing tightness in your muscles
- Stress reduction
- Increasing blood flow within your body
- General relaxation
- Relief of pain
- Improved circulation
A massage therapist uses their hands to target particular pain points on your body. Correctly applied pressure on these areas allow you to feel better. You might be sore for a few days after a massage, but this will go away. Massage therapy allows your mind and body to feel more at ease after each treatment.
If you have injured yourself playing sports, massage therapy in Taylorsville can help you with a Sports Therapy Massage to focus on your particular injury.
Stress can play a huge role in how your body feels, oftentimes causing your body to tense up. Massage is a great way to relieve this tension and give you some peace of mind. Relaxation and deep tissue massage can be extremely rewarding.
Used as an aid in healing, acupuncture is a common practice performed around the world. This type of treatment focuses on creating a balance between your mind and body. Originating as traditional Chinese therapy, acupuncture helps strengthen your Qi (life force or energy flow). Acupuncture treatments in Taylorsville offer a nearly painless or pain-free treatment where hair-thin needles are inserted into particular points in your body to release endorphins, allowing you to feel better.
The World Health Organization notes that acupuncture can help with many issues, some of which are:
- Dental pain
- Facial pain
- Low back pain
- Rheumatoid arthritis
Other special equipment might be used during your acupuncture treatment including fit balls and foam rollers.
No matter your reason for getting acupuncture treatments in Taylorsville or massage therapy in Taylorsville, be sure to find a licensed, fully trained, and accredited practitioner. These two natural treatments are extremely beneficial in helping you heal inside and out.