7 Insanely Effective Ways Acupuncture Can Enhance Your Well Being
Imagine feeling free and languid with your body movements; where every stride is relaxed, unhurried, and pain-free. This is a simple idea that most people take for granted, and that many others can only wish to re-experience someday.
In fact, according to the CDC, 50 million American adults (20.4%) suffer from chronic pain. This affliction can appear in nearly any part of the body; in your joints, back, muscles, etc.
As a result of this incessant discomfort, it’s not uncommon for people to fall into depression, suffer from insomnia, as well as experience tremendous anxiety and soreness due to constant aches.
If this sounds like you, then acupuncture may be an incredibly beneficial solution. In this article, we will be covering 7 insanely effective ways acupuncture can enhance your well-being.
1. Pain Relief for the Musculoskeletal System
Your musculoskeletal system is comprised of muscles, tendons, bones, ligaments, and tissue. They all work in unison to bolster the weight of your body and assist you with mobility. A plethora of conditions and ailments can negatively impact the musculoskeletal system; injuries, disease, aging, etc. This can lead to chronic pain, aches, and soreness throughout the body.
To counter this, acupuncture is a valid and viable option. Acupuncture has been proven to remedy all kinds of musculoskeletal conditions; effectively healing chronic neck, knee, and back pain.
Acupuncture is efficient at healing joint pain as well, as it can reduce inflammation in joints suffering from arthritis.
2. Cures Hormone Imbalance
Acupuncture is most commonly associated with stabilizing hormone imbalances in women with menstrual and fertility issues. It can help reduce the symptoms of PMS that include tenderness, pain, acne, sleep changes, cramping, etc.
Additionally, it can also help women plagued with infertility by modulating their cycles. As a result, this creates better conditions for ovulation and implantation to occur.
3. Remedies Mood Disorders
It is thought that acupuncture is both safer and more effective than antidepressants for regulating mood disorders such as depression and anxiety. This is an enlightening insight as depression is one of the most prevalent mental health conditions. However, this ailment becomes exasperated when medications with unwanted side effects are taken.
Acupuncture is a safe alternative as it engages and activates the body’s natural self-healing ability. And all without any negative side effects.
Moreover, acupuncture has the capacity to heal other mood disorders such as PTSD, anxiety disorders, panic attacks, bipolar disorder, etc.
4. Heals Sleeping Disorders
Suffering from insomnia? Research has revealed that acupuncture has a 90% success rate in curing this sleeping disorder as well as others that are similar to it.
But in order for this treatment to be effective, it’s important to know what type of insomnia you may be suffering from. Here is a small list of the various groups of insomnia:
- Trouble sleeping
- Waking up in the dead of night, unable to return to sleep
- Waking up early in the morning, unable to return to sleep
- Restless sleep with disorderly and undisciplined dreaming
- General helplessness in falling asleep
You will be treated based on the type of insomnia you are experiencing. Similar sleeping disorders that can also be remedied via acupuncture include:
- Incessant snoring
- Restless leg syndrome
- Sleep apnea
5. Alleviates Nausea
The alleviation of nausea has made itself apparent with acupuncture treatment. Most notably, nausea connected to motion sickness, postoperative nausea, morning sickness from pregnant women as well as chemotherapy.
6. Treatment for Headaches and Migraines
Suffering from headaches and migraines? Then the treatment of acupuncture could prove to be incredibly advantageous to you. In a study, participants who suffered from chronic headaches reported 22 fewer headaches a year with regular acupuncture treatment. Furthermore, their medication consumption went down by 15% and doctor visits were cut down by as much as 25%.
7. Weakens Allergy Symptoms
More and more people are turning to acupuncture to treat their medication symptoms. In a study conducted, a plethora of participants with allergic rhinitis underwent acupuncture treatment once a week for a month and a half. It was discovered that a stark improvement had been made in the 85% of the active group relative to the 40% improvement made with the control group.
Acupuncture Treatment: Tying it All Together
Acupuncture is quickly becoming the treatment of choice for those who prefer healthy, natural alternatives compared to the pharmaceutical options so prevalent in the mainstream. And it’s easy to see why; acupuncture provides you with all the benefits you’re looking for to quell your ailments without any of the damaging side effects.