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Month: October 2021

7 Insanely Effective Ways Acupuncture Can Enhance Your Well Being - Alphachiro Clinic Taylorsville

7 Insanely Effective Ways Acupuncture Can Enhance Your Well Being

Imagine feeling free and languid with your body movements; where every stride is relaxed, unhurried, and pain-free. This is a simple idea that most people take for granted, and that many others can only wish to re-experience someday. In fact, according to the CDC, 50 million American adults (20.4%) suffer from chronic pain. This affliction can appear in nearly any part of the body; in your joints, back, muscles, etc. As a result of this incessant discomfort, it’s not uncommon for people to fall into depression, suffer from insomnia, as well as experience tremendous anxiety and soreness due to constant aches. If this sounds like you, then acupuncture may be an incredibly beneficial solution. In this article, we will be...

Healthy tips for chiropractic care - Alpha Chiropractic Taylorsville

Healthy tips for chiropractic care

Spine-health is crucial for living our best lives. A healthy spine allows us to move freely in the world and do fun things like run, jump, or dance without fear of damaging it further from neglecting this important part about ourselves. There are stories that our Taylorsville chiropractors hear from their patients when they visit the clinic for adjustments. Forgetting about your own backbone's well-being can lead you down an unfortunate path where permanent injuries could affect what matters most in your life. Your spine also helps with the basic ability to stand up, sit, and lie down properly. Here are some tips for chiropractic care for you to maintain and support your spine. Exercise regularly for your spine health...

Could massage therapy improve your quality of life - Alpha Chiropractic Taylorsville

Could massage therapy improve your quality of life?

Massage therapy is an excellent way to reduce stress and conditions associated with it. Routine massage sessions over prolonged periods can relieve pain, boost energy levels, as well positively stimulate individuals on both physical and emotional levels. Let’s look at the many ways getting massaged regularly will benefit your life. Massage therapy will improve your blood circulation Massage therapy has been shown to improve blood circulation, which in turn improves muscle function. The long-term benefits of this treatment include helping your body's natural healing process with greater access throughout all areas, including weakened or damaged muscles that need more nutrients for repair. Massage helps with stiff joints and inflammation Stiff joints with a restricted range of motion due to inflammation...